YOUR FITNESS. YOUR TRAINER. YOUR HOOD.
MEET YOUR TRAINER
TONY STRICKLAND
Hey, I'm Tony! I'm a 46-year-old Vancouver area graduate and collegiate athlete in baseball and basketball. I graduated from Hudson's Bay High School in 1996 and continued my athletics journey at SW Oregon Community College before transferring to Mesa CC and ASU in Arizona to complete my baseball and academic career.
I have always had a strong passion for sports and fitness. Having trained my entire life, it was suggested that I should train to compete in a fitness competition. On September 25th, 2021, I completed in my first-ever men's physique bodybuilding competition. I placed 1st, 2nd, and 3rd overall for my age and height divisions. With 3 shows now under my belt and a few more to come in 2025, I've learned even more about the body and it's capability. The journey of getting in the best shape I could for these competitions were eye-opening experiences for me on so many levels. It made me realize how much it helped me not only physically but mentally and emotionally. It showed me how much I would enjoy helping other people with their nutrition and fitness goals.
My experience in sports combined with my passion for fitness and nutrition makes me THE BEST choice for anyone looking to achieve their health & fitness goals. As a fitness enthusiast, I understand the importance of a healthy lifestyle and am committed to helping my clients achieve their desired goals, whether it's based on health, strength, recovery, physical or psychological. I believe that it is all tied together. With a natural and holistic approach to fitness, which includes diet, exercise, and mental health, WE can get you there!
For anyone looking for a fitness coach with years of experience in sports and a passion for helping others achieve their fitness goals, you can trust me to guide you in the right direction towards a healthy lifestyle.
CHOOSE THE PLAN that's right FOR YOU
CLIENT CONSULT
0$See why and how HFN is different than any others.Valid for 7 days- Detailed discussion of your health & fitness goals
- Snapshot of client vs. trainers expectations
- Review of client restrictions, food allergies and training
DRAFT PICK
1,000$4wk program designed to give you the tools to start living a healthy lifestyle!Valid for 4 weeks- 1st Session is Free
- 2 sessions per week minimum, 4 maximum
- 4 Consecutive Weeks
- 16 training sessions included
- 90-day Customized Nutrition Plan
MVP
2,000$8wk program designed to set a solid foundation for a healthy lifestyle!Valid for 8 weeks- 1st Session is Free
- 3 sessions per week minimum, 4 maximum
- 8 Consecutive Weeks
- 32 Sessions included
- 90-Day Customized Nutrition Plan
ROOKIE
120$Individual Hourly Training SeesionsÂ- Hourly Training
- 1 Tree session included
- 2 Training sessions total
- One-on-One or Couples Training
NUTRITION PLAN
200$A nutrition plan to help accelerate your health and fitness goals.Â- Detailed daily macro meal plan based on your goals
- 3 Daily meals and snacks planned for each week
- 5 days per week
- 90-Day Nutrition Plan
HALL OF FAME
200$A weekly maintenance plan for clients who have successfully completed a 4-8wk programValid for 4 weeks- 1hr session per week for 1 month
- Weigh in with trainer and modify macros as needed
- Review of nutrition plan & adjust as needed
Hood Fitness LLC is on the gram
Tony strickland
CERTIFIED FITNESS COACH